At-Home Healthy Diet!

As our generous donors continue to support front line caregivers at Harborview and Evergreen Medical Centers and the Ballard Food Bank, we have reached over 14,000 servings of fruit. For more info on donating fruit visit the Market Fresh Fruit – Healthy Office Snacks GoFundMe page. Now that Americans are eating most meals at home, might our diets actually improve? These excerpts from TIME magazine show positive signs. Researchers are just beginning to study how people are feeding themselves during the pandemic, and while there is no robust data yet, the shifts are obvious. “People are eating almost every meal at home, which is a huge change,” says Dr. Dariush Mozaffarian, a cardiologist and

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3213 W Wheeler St #7, Seattle, Washington 98199